Claire Abbott
provides the following services:
Individual Counselling consultations – One to One
Health Coach - Regular goal setting sessions
Education Presentations – Primary, Secondary and Tertiary
Workplace Workshops – Group workshops
Telehealth - regular counselling calls to help keep on track
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Consultations - Counselling
If you are looking for a private consultation where you can receive full and undivided attention, to focus entirely on your individual needs, a one on one consultation is for you.
Discussing the hurdles, barriers you may experience and working together on how to move forward with confidence towards your personal goal.
Claire has helped people to manage stress, depression, digestive issues, teenage stress and anxiety, weight management and so much more.
Claire is a qualified accredited counsellor and nutritionist.
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Education
Claire visits local schools, sporting organisations and delivers presentations in a fun and interactive way. The children/young adults walk away from the sessions, empowered about making healthy life choices.
Helping pupils to identify nutritional and health options.
Educating pupils about healthy food choices and how good nutrition helps our muscles, bones, brain function and increases concentration.
Empowering young adults to lead their best life.
Claire also works with young adults to support their mental health.
Claire visits local schools, sporting organisations and delivers presentations in a fun and interactive way. The children/young adults walk away from the sessions, empowered about making healthy life choices.
Helping pupils to identify nutritional and health options.
Educating pupils about healthy food choices and how good nutrition helps our muscles, bones, brain function and increases concentration.
Empowering young adults to lead their best life.
Claire also works with young adults to support their mental health.
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Workshops
Nutritionist and counsellor Claire Abbott offers a range of workshops to suit the client’s needs. These workshops usually accommodates around 5-25 people. The nutrition and wellbeing workshops’ focus on group management, eating for mental health and the real joy of eating wholesome, healthy foods. With her experience in Nutritional Medicine and counselling, Claire understands how to encourage and motivate clietns to take ownership of their own lives.
White Aubergine’s objective is to build confidence and empowerment.
Nutritionist and counsellor Claire Abbott offers a range of workshops to suit the client’s needs. These workshops usually accommodates around 5-25 people. The nutrition and wellbeing workshops’ focus on group management, eating for mental health and the real joy of eating wholesome, healthy foods. With her experience in Nutritional Medicine and counselling, Claire understands how to encourage and motivate clietns to take ownership of their own lives.
White Aubergine’s objective is to build confidence and empowerment.
Testimonials
"Your program has helped myself and my coordinators mental health and wellbeing over the 10 weeks. Thank you for your professionalism and understanding of the coordinators needs and tailored a program around what we were after, including the 1:1 coaching you gave to the coordinators and myself which was the extra boost we needed to help us achieve our personal and professional goals. I highly recommend your program to anyone who is open to life changes no matter how small they are, you have given us lifelong tools that are so valuable we keep and use daily."
-Tania
"My eczema has pretty much gone completely – in a couple of places on my hands the skin hasn’t quite regenerated entirely but even in those instances there is no irritation whatsoever.
I think we can put a tick in the success column – thank-you so much – the changes you have made have made a big, big difference. Thank you"
-David
Claire has an uncanny knack of identifying barriers and working positively with me to discover workable/motivating solutions tailored for me. Thanks Claire!
"Your program has helped myself and my coordinators mental health and wellbeing over the 10 weeks. Thank you for your professionalism and understanding of the coordinators needs and tailored a program around what we were after, including the 1:1 coaching you gave to the coordinators and myself which was the extra boost we needed to help us achieve our personal and professional goals. I highly recommend your program to anyone who is open to life changes no matter how small they are, you have given us lifelong tools that are so valuable we keep and use daily."
-Tania
"My eczema has pretty much gone completely – in a couple of places on my hands the skin hasn’t quite regenerated entirely but even in those instances there is no irritation whatsoever.
I think we can put a tick in the success column – thank-you so much – the changes you have made have made a big, big difference. Thank you"
-David
Claire has an uncanny knack of identifying barriers and working positively with me to discover workable/motivating solutions tailored for me. Thanks Claire!
White Aubergine Nutrition and
Counselling Services
Helping you reach your goals...
